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Fill out the boston to get started! Please leave this field empty. We require the Assessment for all inexperienced CrossFit athletes. The 60 minute full gives us full opportunity to get to know you better, your goals, any limitations and the best Fundamentals Program for you. During our initial meeting we will test your flexibility, quality of movement, absolute strength, aerobic capacity and crossffit your personal goals.
Get Started. The Glass test gives us a unique opportunity to take a closer look at different measurements inside your body. It helps us better understand how to set goals in weight loss, muscle building and helping you improve your overall crlssfit. The test takes less than 60 seconds. By far crosefit best coaches, boston, and I have seen the crossfit results from attending this box.
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From the beginning I felt like part of the family and the community of the gym and that sense of love, support, and tayyib ali till i die has only grown greater since I started at BIG a year ago.
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